On Nov 03, 2019 I dislocated my left shoulder while stretching on my bed, laying by the side.

It has been the worst dislocated shoulder pain ever, and I have dislocated both of my shoulder several times, this time it hurt so much , that I was barely able to breath, even feel a little bit of puke time.

The shoulder relocated itself like always but it wasn’t a perfect fit, in the night I ended calling my friend who helped me with that but he wasn’t on town so he provided remote support telling me what should my wife do to get it relocated.

She did it, I felt it got back in place once my entire arm went numb.